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How to Prepare Your Dog to Jog or Run

How to Prepare Your Dog for Jogging or Running

Running and jogging are great outdoor activities to exercise and keep healthy with your furry friends. Dogs are the ideal workout partner because they are natural runners and enjoy being active. You can take your dog for a jog or run in many beautiful outdoor spaces around South Africa, whether in Johannesburg or Cape Town. However, preparing your dog for running before going out is essential. Here are some tips on preparing your dog for jogging or running.

 1  Start Slow

Very much like people, dogs need to develop their perseverance before they can deal with significant distances. Take short walks with your dog first, then gradually increase the distance. Your dog will get used to the idea of running or jogging over time and will be less likely to get tired or injured.

 2  Leash Training

When jogging or running with your canine, leash training is essential. If your dog is not properly leashed, it may pull or become disoriented. Start by instilling basic commands like “sit” and “stay” in your dog. You can begin presenting the leash when your dog is comfortable with these orders. Choose a leash that is appropriate for your dog’s size and breed, as well as one that is comfortable for you and your dog. Beagle dog running

3  Different breeds will run different distances

Not all dog breeds are suitable for running or jogging long distances. The short snouts of some breeds, like pugs and bulldogs, make it difficult for them to breathe while running. Greyhounds and border collies, for example, are natural runners who excel at jogging and running longer distances. Before beginning any exercise program, it is essential to consult a vet to understand your dog’s fitness, and how far your dog can run. Find a reliable vet here.

 4  Warm-up and Cool Down

Like people, dogs must warm-up before exercising and cool down afterwards. Stretch with your dog for a few minutes before you start running or jogging. Your dog’s muscles will be prepared for the exercise, and injuries will be less likely to occur if you warm up. Take a few minutes to cool down after your run by walking slowly and stretching again.

couple with dog running outdoors

 5  Stay Hydrated

Dogs can become dehydrated quickly while running. On your runs, bring plenty of water for both you and your dog. Make frequent stops to let your dog drink and cool off. If your dog is gasping heavily or appears worn out, have some time off and give them water. Jogging or running with your dog is a wonderful way to exercise, spend time together, and enjoy the great outdoors. You can prepare your dog for exercise and ensure that you and your dog remain safe and healthy by following these guidelines. Start slowly, teach your dog to walk on a leash, choose the right breed, warm up and cool down, and drink plenty of water. Your dog can become the ideal running or jogging companion with patience and some training. Looking for more exercises to do with your dog, here are some fun exercises you can do with your pet.



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